1-1 Women’s Mindful-Empowerment Mentoring
Craving more Mindful Empowerment with Shonda?
You’re in luck! Here’s what to expect:
Monthly calls and emails (See 1, 3, or 6-month options below)
Individualized, personalized attention
A deep dive into your unique situation and needs
Collaborative crafting of a balanced, empowered life
Laser-focused value-driven goal setting
Personalized weekly 5-minute mindful empowerment plan
What is mentoring?
1-1 Mindful Empowerment Mentoring is a fluid, evidence-based combination of education, coaching, guidance, mindset shifts, confidence-boosting, goal-setting, and accountability. Though I do incorporate mindfulness-based therapy tools and draw on my 20+ years in private psychotherapy practice, mentoring is not therapy.
Interested? Let’s hop on a FREE 15-minute call and talk!
3 calls & 3 emails
9 calls & 12 emails
18 calls & 30 emails
Calls last up to 60-minutes