Coach I Psychotherapist I Author I Podcast Host I Therapreneur
PLAY BIG
without burning out.
(Yes, life balance in motherhood IS possible.
It just looks a little messy sometimes.)
If you are:
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A high-achieving working mom who is just plain tapped out
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Feeling stuck, unfulfilled, guilty, overwhelmed
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Like life is in control of you rather than the other way around
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Struggling with how to make time for yourself and what really matters
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Feeling like you are meant for, and want, more
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Ready for some soul-searching and sustainable life balance
1-1 Life Balance Coaching for Working Moms
Breathe: access calm
& ban burnout
Becoming: grow in confidence, goals, & mindset
Balance: recalibrate values, priorities, & vision
Are you ready?
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Exciting News:
I am excited to announce a brand new edition of Breathe, Empower, Achieve featuring new, refreshed chapters and mindful breaks!
Presenting… Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women. Due out September 13, 2022, it is now available for pre-order anywhere books are sold.
Interested in Writing?
One of the most common topics people are curious about is my book writing and publishing experience. Simply complete the form below and you will immediately have access to my video with fellow author Jillian Eaton along with a BONUS cheat sheet!
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