Midlife Mentor I Psychotherapist Author I Speaker I Media Contributor
Helping high-performing women navigate
the messiness of midlife so we can
keep playing big without burning out.
If you are...
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A midlife female who is tapped out
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Feeling anxious , stuck, unfulfilled, overwhelmed
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Like life is in control of you rather than the other way around
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Struggling with how to make time for yourself and what really matters
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Feeling like you are meant for, and want, more
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Ready for some soul-searching and sustainable life balance
You're in the right place.
I believe:
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Midlife is hard, messy, complicated AND beautiful, fun, and purposeful.
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High-performing females run the world (in spite of the patriarchy).
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We absolutely can play big without burning out.
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Life balance is not just possible, but optimal.
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5-minute daily habits are unassumingly powerful and effective.
I help ambitious women navigate the physical, emotional, and psychological complexities of midlife and perimenopause.
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