EMPOWERING WOMEN TO:
play bigger I step off the hamster wheel I create balance
Author
5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
~and~
5-Minute Mindfulness for Busy Moms
Helping women level up and balance out.
Speaker
Shonda is a seasoned keynote speaker and trainer who has presented to dozens of organizations. Schedule her for your next engagement.
Therapist
With over two decades of experience, Shonda specializes in the treatment of adult anxiety and stress-related disorders.
Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. Founder of The BEA HIVE, a monthly online membership for ambitious women who want to step off the hamster wheel and play bigger in 5-minutes a day, Shonda believes that when women empower themselves and create life balance, they unleash the capacity for incredible accomplishments. Author of the award-winning Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All, Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, endeavors to practice what she preaches, and is perennially fascinated by what makes people tick.
Featured In:
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