Shonda loves sharing 5-minute mindfulness on TV, radio, and podcasts. Check out some of her interviews below:
WFMZ - The Importance of Self-Care
Stop Living with Monsters Podcast With L.Y. Marlow
PBS - Community Update on Coronavirus
PBS 39 WLVT - How To Manage Election Fatigue
Facebook Live with Tracy Davidson of NBC News 10 Philadelphia - Combat Holiday Overwhelm
WFMZ-TV 69 News at Sunrise - Managing Holiday Stress
Forbes.com—12 Simple Habits to Reduce Stress and Increase Joy At Work
Mindful.org—How Mindfulness Helps you Find Time
HuffPost.com—4 Meditations to Help You Stay Calm When Your Child Has a Meltdown
Moms Don't Have Time To Read Books Podcast with Zibby Owens
Medium.com—How to Survive and Thrive as a Highly Sensitive Person
Tejal Patel's The Time-In Talks podcast - Press the Reset Button on Playing Small
PBS 39-TV. Relieving Holiday Stress
Mindful Mama Podcast with Hunter Clarke-Fields - Mindful Empowerment
Mindbodygreen.com – Adding Mindfulness to Your Busy Workday
Confessions of a Supermom Wannabe Podcast with Kristen Wheeler
Well of Wisdom Podcast with The Wisdom Coalition
Lehigh Valley Business Journal - Women in Business
The PEAK TV - Breathe, Mama, Breathe
The Mindful Mom Revolution Podcast
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