Shonda loves sharing 5-minute mindfulness on TV, radio, and podcasts. Check out some of her interviews below:
Facebook Live with Tracy Davidson of NBC News 10 Philadelphia - Combat Holiday Overwhelm
WFMZ-TV 69 News at Sunrise - Managing Holiday Stress
Forbes.com—12 Simple Habits to Reduce Stress and Increase Joy At Work
HuffPost.com—4 Meditations to Help You Stay Calm When Your Child Has a Meltdown
Tejal Patel's The Time-In Talks podcast - Press the Reset Button on Playing Small
PBS 39-TV. Relieving Holiday Stress
Mindful Mama Podcast with Hunter Clarke-Fields - Mindful Empowerment
Mindbodygreen.com – Adding Mindfulness to Your Busy Workday
Confessions of a Supermom Wannabe Podcast with Kristen Wheeler
Well of Wisdom Podcast with The Wisdom Coalition
Lehigh Valley Business Journal - Women in Business
The PEAK TV - Breathe, Mama, Breathe
The Mindful Mom Revolution Podcast
