Shonda is a regular contributor for TV, podcast, and print:

 

WFMZ-TV - Taming Back to School and Work Stress

WFMZ-TV Managing Holiday Stress

 

PBS 39- Tips for Back to School Transition
 

WFMZ - The Importance of Self-Care

Stop Living with Monsters Podcast With L.Y. Marlow

99 Walks Podcast Episode

PBS - Community Update on Coronavirus 

PBS 39 WLVT - How To Manage Election Fatigue

Facebook Live with Tracy Davidson of NBC News 10 Philadelphia - Combat Holiday Overwhelm


WFMZ-TV 69 News at Sunrise - Managing Holiday Stress

Forbes.com—12 Simple Habits to Reduce Stress and Increase Joy At Work

Mindful.org—How Mindfulness Helps you Find Time

HuffPost.com—4 Meditations to Help You Stay Calm When Your Child Has a Meltdown

Moms Don't Have Time To Read Books Podcast with Zibby Owens 

Spa It Girl Podcast: Breathe, Empower, Achieve

Medium.com—How to Survive and Thrive as a Highly Sensitive Person

 

Tejal Patel's The Time-In Talks podcast - Press the Reset Button on Playing Small

 

PBS 39-TV. Relieving Holiday Stress

 

Mindful Mama Podcast with Hunter Clarke-Fields - Mindful Empowerment

 

CNBC.com - Make It

 

Mindbodygreen.com – Adding Mindfulness to Your Busy Workday

 

Confessions of a Supermom Wannabe Podcast with Kristen Wheeler

 

Well of Wisdom Podcast with The Wisdom Coalition

 

Lehigh Valley Business Journal - Women in Business

 

Rock Your Bliss Podcast

 

The PEAK TV - Breathe, Mama, Breathe

The Mindful Mom Revolution Podcast

Lead with Levity podcast with Heather Walker, PhD

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