Shonda Moralis, MSW, LCSW is on a mission to help busy moms create sustainable life balance.

 

Founder of Breathe Mama Breathe & Co, Shonda believes moms run the world (in spite of the patriarchy)—and that when moms thrive, children thrive, and the whole planet wins.

 

As a psychotherapist, coach, and award-winning author, she has supported women through the ever-evolving seasons of life for twenty-five years (and counting).

 

Shonda serves on the board of Shanthi Project, an education nonprofit providing evidence-based mindfulness services to children and adults.

 

She lives in Pennsylvania with her husband and two kids, loves to play outside, endeavors to practice what she preaches, and is perennially fascinated by what makes people tick.