***Shonda is no longer accepting new psychotherapy patients.*** 


Shonda works best with patients seeking to collaborate on goals and who are willing to step out of their comfort zones to explore new ways of thinking, understanding, communicating, and experiencing life. She understands and honors that each person comes with a unique situation and background. While using an eclectic and individualized approach, she draws heavily upon Mindfulness-Based Interventions (MBIs) and Cognitive-Behavioral Therapy (CBT). Shonda enjoys working with adults, specializing in the treatment of anxiety and stress-related disorders, parenting issues, and life balance.

Many find their way to therapy while struggling with issues such as anxiety, depression, or major life changes.  Where most therapy ends with the resolution of the suffering, she continues to work with clients to ensure that they are not just surviving, but thriving and progressing, in their lives.

Shonda believes we all deserve to live a full life grounded in love, awareness, gratitude, and joy.

The First Step:

  • Sessions are 50 minutes

  • Most insurances accepted

  • Private pay fee is $120. ($150. for initial intake session)

  • Cash, check, or credit card accepted


It takes courage to recognize when you may benefit from outside help. Making the initial phone call is often difficult. Feel free to contact Shonda and find out more about her therapy services and to see if she is someone with whom you would be interested in working. She looks forward to hearing from you and answering any questions.

Individual and Couples Psychotherapy specializing in the treatment of:

  • Anxiety

  • Stress-related disorders

  • Parenting issues

  • Life balance

For scheduled virtual therapy sessions, please click  HERE.