Breathe Mama Breathe (R)evolution
It’s time for YOU.
Leverage all of that hard-earned motherhood wisdom
Unapologetically reclaim a piece for yourself
Unleash deep purpose in your life outside of motherhood
6 Content Modules
Self-paced curriculum with accompanying worksheets.
(Valued at $3000.)
Weekly Group Mentor Calls with Shonda
Live and recorded for your convenience. Q&A included. Thursdays noon-1:15pm
(Valued at $1500.)
BMB (R)evolution Community
Private Facebook Group, Support, and Networking
(Valued at $1000.)
8-week group coaching program with other ambitious, like-minded moms.
Launching May 10th. Admission is rolling.
Investment: (Total Value $5500.) Your Cost $1,997.
Module 0: Smashing the myths of motherhood
Welcome! Getting clear on what’s possible (and it’s all possible).
Permission to rock motherhood and your life.
Module 1: Ban Burnout
Mindful empowerment (BEA) as an antidote to stress and burnout.
Reviewing the mindfulness foundation.
Completing the stress cycle so it doesn’t finish you.
Module 2: Power in the Pause
Who am I? How have I changed? Getting clear on your greater vision.
Identifying strengths and harnessing your amazing body’s brilliance.
Module 3: Get Outta Yo Mind
The BS that’s been holding you back. Badass boundaries and confidence. Diving into your values and purpose outside of motherhood.
Module 4: Make it Happen
Simplifying, Prioritizing, and Goals! Oh my! Sustainable structuring of our weeks. Living in your Zone of Genius.
Module 5: Meaning Outside of Mom
Celebrating your self-reclamation! Your continued Upward Spiral of growth and thriving. Recalibrating balance for life. Nurturing your tribe. Staying true to your purpose and yourself.
And so much more….