Breathe Mama Breathe (R)evolution

Coming Soon!

It’s time for YOU.

  • Leverage all of that hard-earned motherhood wisdom 

  • Unapologetically reclaim a piece for yourself 

  • Unleash deep purpose in your life outside of motherhood

6 Content Modules 

Self-paced curriculum with accompanying worksheets. 

(Valued at $3000.)


Weekly Group Mentor Calls with Shonda 

Live and recorded for your convenience. Q&A included. Thursdays noon-1:15pm

(Valued at $1500.)


BMB (R)evolution Community 

Private Facebook Group, Support, and Networking 

(Valued at $1000.)


8-week group coaching program with other ambitious, like-minded moms.



Launching May 10th. Admission is rolling.


Investment: (Total Value $5500.)  Your Cost $1,997.

Module 0: Smashing the myths of motherhood

Welcome! Getting clear on what’s possible (and it’s all possible). 

Permission to rock motherhood and your life.


Module 1: Ban Burnout

Mindful empowerment (BEA) as an antidote to stress and burnout. 

Reviewing the mindfulness foundation. 

Completing the stress cycle so it doesn’t finish you.


Module 2: Power in the Pause

Who am I? How have I changed? Getting clear on your greater vision. 

Identifying strengths and harnessing your amazing body’s brilliance.


Module 3: Get Outta Yo Mind

The BS that’s been holding you back. Badass boundaries and confidence. Diving into your values and purpose outside of motherhood.


Module 4: Make it Happen

Simplifying, Prioritizing, and Goals! Oh my! Sustainable structuring of our weeks. Living in your Zone of Genius. 


Module 5: Meaning Outside of Mom

Celebrating your self-reclamation! Your continued Upward Spiral of growth and thriving. Recalibrating balance for life. Nurturing your tribe. Staying true to your purpose and yourself. 


And so much more….

Get your name on the waitlist!


Sign up to join our mindfulness-empowerment movement and get your free guided Basic Meditation and Coffee Mindful Break. You’ll also receive a reproducible Mindfulog to track your ongoing progress.

We respect your privacy.

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Shonda Moralis, MSW, LCSW


Lehigh Valley, PA 

Publicity Contact: Jennifer Hergenroeder at 212-889-1659 ext.14

© 2021 Shonda Moralis