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Breathe Mama Breathe:
Mini-Mindfulness Course for New Moms

Available now!

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Online course for new moms and moms-to-be.


Discover sanity-saving tools... 

Develop quick daily habits... 

Inhale soothing and strategic advice...

...all from a mom who's been there. 

Not a how-to-care for baby,

but self-care for mom.  

5 bite-sized video modules packed with

calming, empowering mindful breaks..

Watch at your own pace before and/or after your new bundle of joy arrives. 

Only $49.

Gift Certificates Available

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