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Breathe Mama Breathe:
Mini-Mindfulness Course for New Moms
Available now!
Online course for new moms and moms-to-be.
Discover sanity-saving tools...
Develop quick daily habits...
Inhale soothing and strategic advice...
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...all from a mom who's been there.
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Not a how-to-care for baby,
but self-care for mom.
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5 bite-sized video modules packed with
calming, empowering mindful breaks..
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Watch at your own pace before and/or after your new bundle of joy arrives.
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Only $49.
Gift Certificates Available
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