This five-week video series focuses on two specific seasons of women's lives--new/expectant moms and midlife/perimenopause.

 

Each engaging episode brings you empowering tips, educational information, and useful resources in a fun, engaging, FREE format. Here's what you have to look forward to: 

​

July 17 - Rhowena Aldofo Patel —Straight talk about birth and bodies

 

July 24- Katie Donnelly —Training for birth

 

July 31- Bibigi Haile — Uncovering our purpose

 

Aug 7 - Clarissa Kristjansson — Real talk about perimenopause

 

Aug 14 - Anne Alexander — Weight loss with love