Shonda MoralisDec 5, 20173 minMrs. Claus’ Secret to a Peaceful Holiday SeasonTo let go means giving up coercing, resisting, or struggling, in exchange for something more powerful and wholesome. ~ Jon Kabat-Zinn...
Shonda MoralisNov 11, 20161 minBreathe, Mama, Breathe: The Book Trailer!#happiness #mindfulness #Motherhood #Stress