One Mindful Tribe

Empowered Women Interviews: Erica Sara

Erica Sara is a mother of two, a wife, a runner and a jewelry designer. She discovered her passion for jewelry design at just 10 years...

Shonda Moralis

Aug 25, 20196 min read

Empowered Women Interviews: Anne Alexander

Anne Alexander is a dynamic entrepreneurial leader who is driven by the desire to empower people – and businesses — to realize their full...

Shonda Moralis

May 13, 20198 min read

Empowered Women Interviews: Veronica Moore

Veronica is an entrepreneur and personal development mentor and strategist. She is passionate about women’s empowerment and her company...

Shonda Moralis

Apr 8, 20195 min read

Oh, the waiting is the hardest part (and a FREE interview series!)

After months of intense writing on my beloved treadmill desk, I gladly submitted my book manuscript, though it was quite an anticlimactic...

Shonda Moralis

Jan 21, 20192 min read

My adventures in horse racing and other random things

doug kelley/unsplash.com I recently took part in a horse race, a first for me. This was not your typical horse race, mind you. I have not...

Shonda Moralis

Sep 25, 20184 min read

One Mindful Tribe: An Interview with Dena Farash

The lowdown: Dena is a mom, the founder of The Mindful Mom Revolution, energy healer and speaker. Her mission is to empower moms to do...

Shonda Moralis

Jul 10, 20183 min read

One Mindful Tribe: An Interview with Ronee Welch

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Ronee Welch is the founder and CEO of Sleeptastic...

Shonda Moralis

Jun 27, 20184 min read

One Mindful Tribe: Q&A with Lori Mihalich-Levin

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Lori K. Mihalich-Levin, JD, is the founder of Mindful...

Shonda Moralis

Jun 12, 20183 min read

Drowning in Chocolate?

jennifer pallian/unsplash The months of Many and June are replete not only with blissfully longer days, but often with full schedules as...

Shonda Moralis

May 30, 20182 min read

One Mindful Tribe: An Interview with Liz Wagner of Crooked Row Farm

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Liz Wagner, Pioneer and Owner at Crooked Row Farm Liz...

Shonda Moralis

Apr 4, 20186 min read

One Mindful Tribe: An Interview with Ashley Russo

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Ashley Russo is a three-time Emmy® award-winning...

Shonda Moralis

Mar 22, 20185 min read

One Mindful Tribe: An Interview with Samantha Janeen

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Samantha Janeen is an up-and-coming media personality...

Shonda Moralis

Mar 16, 20186 min read

One Mindful Tribe: Q&A with Kate Elfatah

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Kate Elfatah, founder of HoM Consulting, a digital...

Shonda Moralis

Mar 8, 20185 min read

One Mindful Tribe: Q&A with Barbara Berger

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Barbara Berger, CPC, CCC– Certified Career Coach and...

Shonda Moralis

Mar 1, 20183 min read

One Mindful Tribe: Q&A with Nancy Werteen and Kim Howie of The Wisdom Coalition

Kim Howie Nancy Werteen Grab a cup of tea, read on, and learn from these two wise, inspiring women. The lowdown: Nancy Werteen is an...

Shonda Moralis

Feb 15, 20187 min read

It’s Q&A Time: A new interview series and my chat with The Morning Call

I am pleased to announce a brand new Q&A series on my blog. I gathered some awesome empowered women and asked them to share answers to...

Shonda Moralis

Feb 13, 20181 min read