My Top 10 Anti-Burnout Tips
Recently pedaling my bike up and down the rolling hills of Pennsylvania, the colors and scents of Fall in their full glory, I was...
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Shonda Moralis
Sep 27, 20202 min read
Want to boost your confidence?
I was once really nervous to speak in front of people. From the tender age of three I was completely comfortable dancing and performing...
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Shonda Moralis
Jun 15, 20201 min read
Resources to Stand in Solidarity
I am heartened by the much-needed attention the #blacklivesmatter movement has been receiving. Because it can be overwhelming, and...
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Shonda Moralis
Jun 9, 20201 min read
#blacklivesmatter
Amidst the anger, outrage, despair, and grief, we need to hang onto hope so we aren't pulled under, rendering us useless to anyone....
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Shonda Moralis
Apr 15, 20204 min read
Catch some Afterburn
**After much thought, I have decided to share some posts centering around topics other than COVID-19. Please know this is not out of a...
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Shonda Moralis
Aug 25, 20196 min read
Empowered Women Interviews: Erica Sara
Erica Sara is a mother of two, a wife, a runner and a jewelry designer. She discovered her passion for jewelry design at just 10 years...
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Shonda Moralis
Jul 23, 20192 min read
Stuck In a Rut?
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer...
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Shonda Moralis
Jul 22, 20192 min read
Ready for your free gift?
As a big Thank You for pre-ordering* your copy(ies) of Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All I have...
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Shonda Moralis
Jun 16, 20199 min read
Empowered Women Interviews: Cory Thomsen
Cory Thomsen is a certified, professional Co-Active coach and spiritual mentor. After almost two decades in Big 4 public accounting, she...
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Shonda Moralis
May 30, 20191 min read
The Unveiling!
Before I published my first book, I had no idea just how much behind-the-scenes work goes on in the publishing world to create a book...
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Shonda Moralis
May 13, 20198 min read
Empowered Women Interviews: Anne Alexander
Anne Alexander is a dynamic entrepreneurial leader who is driven by the desire to empower people – and businesses — to realize their full...
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Shonda Moralis
Apr 8, 20195 min read
Empowered Women Interviews: Veronica Moore
Veronica is an entrepreneur and personal development mentor and strategist. She is passionate about women’s empowerment and her company...
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Shonda Moralis
Mar 18, 20192 min read
Time for a STOP Break?
Anwar Ali/unsplash After my most recent weekly mindfulness email, a long-time friend sent back a response: Just want you to know, I don’t...
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Shonda Moralis
Mar 8, 20191 min read
Happy International Women’s Day!
Happy International Women’s Day. Go out there today, offer a sincere compliment, do a good deed, make a connection, lift another woman...
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