The past few months brought with them a sharp decline in my father’s health and, recently, his passing. I have had both my parents around...

Though I teach (and buy in 100%) to the notion that self-care is not selfish, I can still occasionally catch myself thinking I will relax...

Amidst the anger, outrage, despair, and grief, we need to hang onto hope so we aren't pulled under, rendering us useless to anyone....

**After much thought, I have decided to share some posts centering around topics other than COVID-19. Please know this is not out of a...