Achieve

Catch some Afterburn

**After much thought, I have decided to share some posts centering around topics other than COVID-19. Please know this is not out of a...

Empowered Women Interviews: Erica Sara

Erica Sara is a mother of two, a wife, a runner and a jewelry designer. She discovered her passion for jewelry design at just 10 years...

Stuck In a Rut?

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer...

Ready for your free gift?

As a big Thank You for pre-ordering* your copy(ies) of Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All I have...

Empowered Women Interviews: Cory Thomsen

Cory Thomsen is a certified, professional Co-Active coach and spiritual mentor. After almost two decades in Big 4 public accounting, she...

The Unveiling!

Before I published my first book, I had no idea just how much behind-the-scenes work goes on in the publishing world to create a book...

Empowered Women Interviews: Veronica Moore

Veronica is an entrepreneur and personal development mentor and strategist. She is passionate about women’s empowerment and her company...

Time for a STOP Break?

Anwar Ali/unsplash After my most recent weekly mindfulness email, a long-time friend sent back a response: Just want you to know, I don’t...

Empowered Women Interviews: Elaine Zelker

One of the best perks of my work is meeting all sorts of inspirational women on a regular basis. Some overflow with exuberant energy,...