Breathe, Mama, Breathe featured at WorkingMother.com

Photo by Catherine Lavery/unsplash.com


My literary baby, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms is now officially out in the world. To help celebrate, workingmother.com is featuring five mindful breaks from the book here.

I would love to see a world in which all children are raised by mindful mamas. Breathe, Mama, Breathe is my humble contribution to that dream. Please share with other moms in your life and help me spread the word. Thank you!

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Sign up to join our mindfulness-empowerment movement and get your free guided Basic Meditation and Coffee Mindful Break. You’ll also receive a reproducible Mindfulog to track your ongoing progress.

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Shonda Moralis, MSW, LCSW

484-225-3574   

shonda@shondamoralis.net

Lehigh Valley, PA 

Publicity Contact: Jennifer Hergenroeder at jennifer@theexperimentpublishing.com. 212-889-1659 ext.14

© 2020 Shonda Moralis