Breathe Mama Breathe 2/2

A Sneak Peek into Breathe, Mama, Breathe

The following is an excerpt from Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms, an easy-to-read combination of short...

Nov 21, 20163 min read

#happiness #mindfulness #Motherhood #Stress

Nov 11, 20161 min read

My first book, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms is due out in just a few short months. Much like motherhood,...

Oct 25, 20163 min read