Are you ready for 2020?! I am energized by the promise, possibilities, and infinitely varied opportunities the New Year brings and have...

With the hustle and bustle of the holiday season comes added stress. Fortunately, there are simple ways to calm your spirit. On PBS-39 TV...

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer...

Cory Thomsen is a certified, professional Co-Active coach and spiritual mentor. After almost two decades in Big 4 public accounting, she...

Before I published my first book, I had no idea just how much behind-the-scenes work goes on in the publishing world to create a book...

Anne Alexander is a dynamic entrepreneurial leader who is driven by the desire to empower people – and businesses — to realize their full...

Veronica is an entrepreneur and personal development mentor and strategist. She is passionate about women’s empowerment and her company...

jakob owens/unsplash.com Mindfulness has served me well in all sorts of situations—as my son retold my recent encounter to his friend,...

Anwar Ali/unsplash After my most recent weekly mindfulness email, a long-time friend sent back a response: Just want you to know, I don’t...

One of the best perks of my work is meeting all sorts of inspirational women on a regular basis. Some overflow with exuberant energy,...

After months of intense writing on my beloved treadmill desk, I gladly submitted my book manuscript, though it was quite an anticlimactic...

One thing I learned from penning my first book is that as much as I relish writing, it can also be uncomfortably sloooowwww and...

tim wright/unsplash.com When meeting someone for the first time who learns I am a psychotherapist, I typically encounter one of two...

The lowdown: Dena is a mom, the founder of The Mindful Mom Revolution, energy healer and speaker. Her mission is to empower moms to do...

Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Lori K. Mihalich-Levin, JD, is the founder of Mindful...

Photo by Bonnie Kittel/unsplash.com “Books are out there to show your heart, to show your soul, to tell… your readers: You are not...